Combat FitnessThe Performance Longevity Model explains how consistent training, recovery, and adaptive progression preserve long-term physical capacity and readiness while minimizing fatigue and injury risk throughout a tactical athlete’s career.
Combat FitnessA Model for Tactical Readiness Development outlines the structured progression of capacities and skills needed to build and sustain performance readiness in tactical athletes through balanced training, recovery, and adaptation strategies.
Combat FitnessA Model for Sustainable Performance Progress outlines how consistent, balanced training and recovery strategies build long-term physical capacity while minimizing fatigue and injury risk.